v2:00/0:51r...12 BikeErg on January 14, 2024

warren samuels v2:00/0:51r...12 BikeErg

8,565

Meters

24:00.0

Time

2:48.1

Pace

216

Calories

Heart Rate

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
24:00.0	8,565	2:48.1	74	553	45	99
2:00.0	723	2:45.9	77	563	46	96
r: 0:51	37
2:00.0	777	2:34.4	95	627	49	99
r: 1:39	38
2:00.0	731	2:44.1	79	572	46	105
r: 2:17	33
2:00.0	706	2:49.9	71	545	45	108
r: 3:09	35
2:00.0	691	2:53.6	67	529	44	88
r: 1:21	41
2:00.0	663	3:00.9	59	503	42	99
r: 1:45	35
2:00.0	681	2:56.2	64	520	43	74
r: 2:30	33
2:00.0	680	2:56.4	64	519	43	93
r: 3:42	27
2:00.0	717	2:47.3	75	556	45	113
r: 1:32	33
2:00.0	735	2:43.2	80	576	47	112
r: 2:20	42
2:00.0	743	2:41.5	83	585	47	103
r: 3:03	34
2:00.0	719	2:46.8	75	559	46	103
r: 4:30	39
	r427

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