warren samuels 9:13 BikeErg
3,166m
Meters
9:13.1
Time
2:54.6
Pace
80
Calories
107
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
RPM | 46 |
Revolution Count | 426 |
Power/kg | 0.68 |
Drag Factor | 138 |
January 15, 2024 05:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:13.1 | 3,166m | 2:54.6 | 66 | 525 | 46 | 107 |
5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 47 | 114 |
9:13.1 | 1,432m | 2:56.7 | 63 | 518 | 46 | 100 |
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Workout Graph
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