warren samuels 14:34 BikeErg
5,089m
Meters
14:34.5
Time
2:51.8
Pace
129
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 50 |
| Revolution Count | 726 |
| Power/kg | 0.71 |
| Drag Factor | 116 |
January 16, 2024 05:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:34.5 | 5,089m | 2:51.8 | 69 | 537 | 50 | 110 |
| 5:00.0 | 1,738m | 2:52.6 | 68 | 534 | 50 | 115 |
| 10:00.0 | 1,744m | 2:52.0 | 69 | 536 | 50 | 105 |
| 14:34.5 | 1,607m | 2:50.8 | 70 | 541 | 50 | 111 |
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