warren samuels 25:54 BikeErg
10,124m
Meters
25:54.6
Time
2:33.5
Pace
270
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 54 |
| Revolution Count | 1416 |
| Power/kg | 0.99 |
| Drag Factor | 124 |
January 18, 2024 05:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:54.6 | 10,124m | 2:33.5 | 97 | 632 | 54 | 114 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 55 | 116 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 55 | 118 |
| 15:00.0 | 1,957m | 2:33.2 | 97 | 634 | 55 | 118 |
| 20:00.0 | 1,976m | 2:31.8 | 100 | 644 | 55 | 110 |
| 25:00.0 | 1,939m | 2:34.7 | 95 | 625 | 54 | 111 |
| 25:54.6 | 324m | 2:48.5 | 73 | 551 | 49 | 116 |
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Workout Graph
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