warren samuels 8:14 BikeErg
3,152m
Meters
8:14.8
Time
2:36.9
Pace
86
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 50 |
| Revolution Count | 417 |
| Power/kg | 0.92 |
| Drag Factor | 130 |
January 19, 2024 05:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:14.8 | 3,152m | 2:36.9 | 90 | 611 | 50 | 113 |
| 5:00.0 | 1,724m | 2:54.0 | 66 | 528 | 45 | 92 |
| 8:14.8 | 1,429m | 2:16.3 | 138 | 775 | 59 | 135 |
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Workout Graph
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