warren samuels 39:20 BikeErg
16,321m
Meters
39:20.9
Time
2:24.6
Pace
455
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 55 |
| Revolution Count | 2190 |
| Power/kg | 1.19 |
| Drag Factor | 142 |
January 23, 2024 05:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:20.9 | 16,321m | 2:24.6 | 116 | 697 | 55 | 113 |
| 5:00.0 | 1,848m | 2:42.3 | 82 | 581 | 51 | 105 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 54 | 110 |
| 15:00.0 | 2,093m | 2:23.3 | 119 | 709 | 56 | 119 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 57 | 121 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 58 | 122 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 58 | 115 |
| 35:00.0 | 2,119m | 2:21.5 | 123 | 724 | 57 | 114 |
| 39:20.9 | 1,787m | 2:25.9 | 112 | 687 | 55 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.