warren samuels 40:50 BikeErg
17,969m
Meters
40:50.7
Time
2:16.3
Pace
524
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 56 |
| Revolution Count | 2316 |
| Power/kg | 1.42 |
| Drag Factor | 159 |
January 24, 2024 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:50.7 | 17,969m | 2:16.3 | 138 | 774 | 56 | 122 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 54 | 134 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 55 | 128 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 56 | 126 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 57 | 122 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 57 | 114 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 57 | 119 |
| 35:00.0 | 2,208m | 2:15.8 | 140 | 780 | 57 | 116 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 59 | 122 |
| 40:50.7 | 345m | 2:26.9 | 110 | 679 | 59 | 123 |
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Workout Graph
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