warren samuels 17:43 BikeErg
7,065m
Meters
17:43.8
Time
2:30.5
Pace
192
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 51 |
| Revolution Count | 920 |
| Power/kg | 1.06 |
| Drag Factor | 168 |
January 29, 2024 05:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:43.8 | 7,065m | 2:30.5 | 103 | 652 | 51 | 104 |
| 5:00.0 | 1,914m | 2:36.7 | 91 | 612 | 50 | 95 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 53 | 104 |
| 15:00.0 | 2,022m | 2:28.3 | 107 | 668 | 53 | 107 |
| 17:43.8 | 1,096m | 2:29.4 | 105 | 660 | 51 | 111 |
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Workout Graph
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