warren samuels 2:44 row
609m
Meters
2:44.4
Time
2:14.9
Pace
36
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 116 |
January 29, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 609m | 2:14.9 | 142 | 789 | 18 | 147 |
| 2:44.4 | 609m | 2:14.9 | 142 | 789 | 18 | 147 |
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Workout Graph
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