warren samuels 56:13 BikeErg

27,586m

Meters

56:13.6

Time

2:02.2

Pace

899

Calories

122

Heart Rate

Average Watts191
Calories Per Hour958
RPM58
Revolution Count3304
Power/kg1.96
Drag Factor202

January 31, 2024 08:28:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
56:13.6 27,586m 2:02.2 191 958 58 122
5:00.0 2,117m 2:21.7 123 723 54 116
10:00.0 2,295m 2:10.7 157 839 55 109
15:00.0 2,403m 2:04.8 180 919 57 112
20:00.0 2,455m 2:02.1 192 960 58 128
25:00.0 2,481m 2:00.9 198 981 59 127
30:00.0 2,558m 1:57.2 217 1046 61 134
35:00.0 2,542m 1:58.0 213 1032 60 128
40:00.0 2,574m 1:56.5 221 1060 61 111
45:00.0 2,585m 1:56.0 224 1070 62 124
50:00.0 2,563m 1:57.0 218 1051 61 128
55:00.0 2,519m 1:59.0 207 1013 60 126
56:13.6 496m 2:28.3 107 668 52 122

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Workout Graph

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