v2:00/1:29r...12 BikeErg on February 04, 2024

warren samuels v2:00/1:29r...12 BikeErg

12,212m

Meters

24:00.0

Time

1:57.9

Pace

407

Calories

128

Heart Rate

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
24:00.0	12,212m	1:57.9	213	1034	61	128
2:00.0	1,037m	1:55.7	226	1077	63	67
r: 1:29	57m
2:00.0	1,008m	1:59.0	207	1013	61	123
r: 1:33	63m
2:00.0	1,021m	1:57.5	216	1041	62	131
r: 1:17	55m
2:00.0	1,004m	1:59.5	205	1005	61	126
r: 1:35	52m
2:00.0	1,009m	1:58.9	208	1016	61	130
r: 3:03	55m
2:00.0	1,044m	1:54.9	230	1093	63	140
r: 1:50	63m
2:00.0	1,018m	1:57.8	214	1035	62	136
r: 1:53	53m
2:00.0	1,057m	1:53.5	239	1123	64	147
r: 1:59	64m
2:00.0	1,001m	1:59.8	203	999	61	133
r: 1:19	25m
2:00.0	998m	2:00.2	201	992	60	139
r: 1:36	49m
2:00.0	1,005m	1:59.4	206	1007	61	134
r: 2:17	48m
2:00.0	1,011m	1:58.6	209	1020	61	136
r: 2:38	49m
	r633m

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