warren samuels 43:48 BikeErg
18,031
Meters
43:48.9
Time
2:25.7
Pace
500
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 48 |
| Revolution Count | 2128 |
| Power/kg | 1.16 |
| Drag Factor | 206 |
February 08, 2024 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:48.9 | 18,031 | 2:25.7 | 113 | 688 | 500 | 48 | 113 |
| 5:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 44 | 109 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 53 | 47 | 106 |
| 15:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 49 | 119 |
| 20:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 50 | 120 |
| 25:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 51 | 117 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 50 | 115 |
| 35:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 49 | 98 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 50 | 121 |
| 43:48.9 | 1,538 | 2:28.8 | 106 | 665 | 42 | 48 | 112 |
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Workout Graph
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