warren samuels 34:53 BikeErg
16,364m
Meters
34:53.5
Time
2:07.9
Pace
507
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 56 |
| Revolution Count | 1971 |
| Power/kg | 1.71 |
| Drag Factor | 194 |
February 12, 2024 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:53.5 | 16,364m | 2:07.9 | 167 | 875 | 56 | 119 |
| 5:00.0 | 2,232m | 2:14.4 | 144 | 796 | 53 | 109 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 57 | 109 |
| 15:00.0 | 2,395m | 2:05.2 | 178 | 912 | 58 | 124 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 57 | 120 |
| 25:00.0 | 2,366m | 2:06.7 | 172 | 890 | 57 | 118 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 57 | 126 |
| 34:53.5 | 2,264m | 2:09.6 | 161 | 852 | 57 | 128 |
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Workout Graph
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