warren samuels 21:43 BikeErg
10,032m
Meters
21:43.6
Time
2:09.9
Pace
306
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 53 |
| Revolution Count | 1170 |
| Power/kg | 1.64 |
| Drag Factor | 214 |
February 18, 2024 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:43.6 | 10,032m | 2:09.9 | 160 | 848 | 53 | 119 |
| 5:00.0 | 2,354m | 2:07.4 | 169 | 881 | 55 | 135 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 53 | 122 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 53 | 129 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 54 | 93 |
| 21:43.6 | 784m | 2:12.1 | 152 | 822 | 55 | 119 |
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Workout Graph
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