warren samuels 9:11 row
2,008m
Meters
9:11.9
Time
2:17.4
Pace
117
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 106 |
February 18, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,008m | 2:17.4 | 135 | 764 | 17 | 131 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 123 |
| 9:11.9 | 921m | 2:16.7 | 137 | 770 | 18 | 139 |
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Workout Graph
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