warren samuels 20:09 BikeErg
9,078m
Meters
20:09.6
Time
2:13.2
Pace
271
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 54 |
| Revolution Count | 1105 |
| Power/kg | 1.52 |
| Drag Factor | 188 |
February 23, 2024 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:09.6 | 9,078m | 2:13.2 | 148 | 809 | 54 | 135 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 50 | 131 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 57 | 133 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 55 | 131 |
| 20:00.0 | 2,361m | 2:07.0 | 171 | 887 | 57 | 139 |
| 20:09.6 | 29m | 5:31.0 | 10 | 333 | 43 | 141 |
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Workout Graph
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