warren samuels v1000m/10:00r...2 BikeErg
1,000m
Meters
2:25.5
Time
2:25.5
Pace
54
Calories
115
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,024m |
| Overall Time | 22:25.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 50 |
| Revolution Count | 125 |
| Power/kg | 1.17 |
| Drag Factor | 185 |
March 10, 2024 08:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 50 | 115 | |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 50 | 115 | |
| r: 10:00 | 24m | ||||||
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 50 | ||
| r: 10:00 | 0m | ||||||
| r24m |
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Workout Graph
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