v2000m/1:23r...10 on May 29, 2024

warren samuels v2000m/1:23r...10

12,500

Meters

39:51.9

Time

2:02.0

Pace

485

Calories

Heart Rate

Transition Time	9:21.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
39:51.9	12,500	2:02.0	189	959	46	95
4:17.6	2,000	2:08.8	164	863	58	124
2:04.2	500	2:04.2	183	928	21
4:04.0	2,000	2:02.0	193	963	60	134
1:59.6	500	1:59.6	205	1004	21
3:59.4	2,000	1:59.7	204	1002	62	148
2:01.4	500	2:01.4	196	973	17
3:58.5	2,000	1:59.2	206	1010	62	152
1:59.6	500	1:59.6	205	1004	20
3:58.3	2,000	1:59.1	207	1012	62	161
2:08.3	500	2:08.3	166	870	16

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