warren samuels v362m/r...1 BikeErg
362m
Meters
0:49.9
Time
2:17.8
Pace
10
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 362m |
| Overall Time | 0:49.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 53 |
| Revolution Count | 44 |
| Power/kg | 1.37 |
| Drag Factor | 170 |
November 16, 2024 08:06:12
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:49.9 | 362m | 2:17.8 | 134 | 759 | 53 | |
| 0:49.9 | 362m | 2:17.8 | 134 | 759 | 53 | |
| r0m |
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Workout Graph
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ErgFit Hypertrophy 6.1.23 - ErgFit
app.erg.zone/w/j4ZykVuaT464So9p6CjYmQ