18:05 row on April 09, 2021

Henry Sleight 18:05 row

5,000

Meters

18:05.7

Time

1:48.5

Pace

374

Calories

Average Watts	273
Calories Per Hour	1241

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

5000m Row /1:10rest-Intervals.
5th row of 100km in a month challenge -#RowTheDistance (damper setting 8)