Katinka Stenberg 31:06 SkiErg
5,031
Meters
31:06.6
Time
3:05.5
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 46 |
| Stroke Count | 1450 |
| Drag Factor | 80 |
December 22, 2021 07:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.6 | 5,031 | 3:05.5 | 55 | 488 | 251 | 46 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 45 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 43 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 45 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 47 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 49 |
| 31:06.6 | 833 | 3:40.0 | 33 | 413 | 42 | 50 |
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Workout Graph
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