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Katinka Stenberg v1000m/2:00r...22 SkiErg

4,852m

Meters

25:41.8

Time

2:38.8

Pace

256

Calories

Rest Distance466m
Rest Time9:00.0
Overall Distance5,318m
Overall Time34:41.8
Average Watts87
Calories Per Hour600
Stroke Rate51
Stroke Count1378
Drag Factor96

January 18, 2022 16:16:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:41.8 4,852m 2:38.8 87 600 51
6:23.5 1,000m 3:11.7 50 470 46
r: 2:00 13m
0:40.0 141m 2:21.8 123 722 57
r: 0:20 24m
0:40.0 141m 2:21.8 123 722 59
r: 0:20 19m
0:40.0 140m 2:22.8 120 713 59
r: 0:20 21m
0:40.0 141m 2:21.8 123 722 60
r: 0:20 23m
0:40.0 140m 2:22.8 120 713 59
r: 0:20 20m
0:40.0 141m 2:21.8 123 722 57
r: 0:20 20m
0:40.0 140m 2:22.8 120 713 59
r: 0:20 23m
0:40.0 143m 2:19.8 128 740 54
r: 0:20 19m
0:40.0 142m 2:20.8 125 731 54
r: 0:20 19m
0:40.0 138m 2:24.9 115 695 59
r: 0:20 26m
0:40.0 145m 2:17.9 133 759 56
r: 0:20 24m
0:40.0 144m 2:18.8 131 749 54
r: 0:20 20m
0:40.0 144m 2:18.8 131 749 54
r: 0:20 21m
0:40.0 141m 2:21.8 123 722 53
r: 0:20 20m
0:40.0 143m 2:19.8 128 740 53
r: 0:20 21m
0:40.0 143m 2:19.8 128 740 51
r: 0:20 21m
0:40.0 144m 2:18.8 131 749 53
r: 0:20 27m
0:40.0 144m 2:18.8 131 749 51
r: 0:20 25m
0:40.0 146m 2:16.9 136 768 51
r: 0:20 26m
0:40.0 150m 2:13.3 148 808 50
r: 0:20 19m
5:58.3 1,000m 2:59.1 61 509 51
r: 0:20 15m
r466m

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Workout Graph

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