Katinka Stenberg 30:00 SkiErg
5,187m
Meters
30:00.0
Time
2:53.5
Pace
263
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 51 |
Stroke Count | 1545 |
Drag Factor | 76 |
January 28, 2022 07:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,187m | 2:53.5 | 67 | 530 | 51 |
6:00.0 | 995m | 3:00.9 | 59 | 503 | 50 |
12:00.0 | 1,034m | 2:54.0 | 66 | 528 | 52 |
18:00.0 | 1,048m | 2:51.7 | 69 | 537 | 52 |
24:00.0 | 1,057m | 2:50.2 | 71 | 543 | 52 |
30:00.0 | 1,053m | 2:50.9 | 70 | 541 | 52 |
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Workout Graph
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