Aaron Bickel 5000m row
5,000
Meters
18:13.7
Time
1:49.3
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 119 |
April 01, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.7 | 5,000 | 1:49.3 | 268 | 1220 | 22 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 23 |
| 3:38.5 | 2,000 | 1:49.2 | 268 | 1223 | 23 |
| 3:37.8 | 3,000 | 1:48.9 | 271 | 1232 | 23 |
| 3:39.7 | 4,000 | 1:49.8 | 264 | 1208 | 22 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1216 | 23 |
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Workout Graph
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First workout on my new Model D