Christian Williams 8:55 row
1,877
Meters
8:55.8
Time
2:22.7
Pace
106
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 290 |
| Drag Factor | 83 |
February 11, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.8 | 1,877 | 2:22.7 | 120 | 714 | 106 | 32 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 33 |
| 8:55.8 | 827 | 2:22.5 | 121 | 715 | 47 | 32 |
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Workout Graph
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