Christian Williams 5000m SkiErg
5,000
Meters
23:43.0
Time
2:22.3
Pace
282
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 37 |
| Stroke Count | 886 |
| Drag Factor | 47 |
April 06, 2021 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 5,000 | 2:22.3 | 121 | 718 | 37 | 154 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 37 | 151 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 39 | 155 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 721 | 35 | 153 |
| 4:44.2 | 4,000 | 2:22.1 | 122 | 719 | 36 | 161 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 39 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.