Christian Williams 5000m SkiErg
5,000
Meters
25:57.2
Time
2:35.7
Pace
283
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 34 |
| Stroke Count | 852 |
| Drag Factor | 49 |
April 14, 2021 21:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.2 | 5,000 | 2:35.7 | 93 | 619 | 34 | 141 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 33 | 137 |
| 7:00.5 | 2,000 | 3:30.2 | 38 | 429 | 21 | 137 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 38 | 144 |
| 5:01.4 | 4,000 | 2:30.7 | 102 | 651 | 33 | 135 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 45 | 154 |
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Workout Graph
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