Christian Williams 5000m row

5,000

Meters

26:43.3

Time

2:40.3

Pace

261

Calories

112

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate26
Stroke Count691
Drag Factor95

April 14, 2021 22:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:43.3 5,000 2:40.3 85 592 26 112
5:07.9 1,000 2:33.9 96 630 26 122
5:23.0 2,000 2:41.5 83 585 25 112
5:18.9 3,000 2:39.4 86 597 26 111
5:28.5 4,000 2:44.2 79 571 26 112
5:25.0 5,000 2:42.5 82 580 27 107

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Workout Graph

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