Christian Williams 10000m row
10,000
Meters
53:54.5
Time
2:41.7
Pace
534
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 1442 |
| Drag Factor | 98 |
April 23, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:54.5 | 10,000 | 2:41.7 | 83 | 584 | 27 | 125 |
| 10:25.9 | 2,000 | 2:36.4 | 91 | 614 | 25 | 127 |
| 10:10.1 | 4,000 | 2:32.5 | 99 | 639 | 28 | 123 |
| 10:51.6 | 6,000 | 2:42.9 | 81 | 578 | 27 | 119 |
| 11:47.7 | 8,000 | 2:56.9 | 63 | 517 | 25 | 113 |
| 10:39.1 | 10,000 | 2:39.7 | 86 | 595 | 29 | 143 |
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Workout Graph
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