Christian Williams 3:04 row
718
Meters
3:04.0
Time
2:08.1
Pace
46
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 110 |
May 20, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 718 | 2:08.1 | 166 | 872 | 34 | 147 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 41 | 158 |
| 3:00.0 | 218 | 2:35.0 | 94 | 623 | 27 | 136 |
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Workout Graph
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