Christian Williams 5000m SkiErg
5,000
Meters
22:46.9
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 35 |
| Stroke Count | 802 |
| Drag Factor | 95 |
January 20, 2022 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.9 | 5,000 | 2:16.6 | 137 | 771 | 35 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 35 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 36 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 35 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 36 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 35 |
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Workout Graph
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