Robert Thurman 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 106 |
April 24, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 738 | 369 | 23 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 23 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 810 | 81 | 24 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 23 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 720 | 72 | 23 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 730 | 73 | 24 |
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Workout Graph
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