Robert Thurman 5000m row
5,000m
Meters
22:17.7
Time
2:13.7
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 117 |
May 10, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.7 | 5,000m | 2:13.7 | 146 | 803 | 22 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 24 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 23 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 23 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 21 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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