Robert Thurman 5000m row
5,000m
Meters
23:48.1
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 116 |
June 15, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.1 | 5,000m | 2:22.8 | 120 | 713 | 24 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 23 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 25 |
| 5:04.2 | 3,000m | 2:32.1 | 99 | 642 | 24 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 24 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 25 |
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Workout Graph
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