Robert Thurman 5000m row
5,000m
Meters
23:28.4
Time
2:20.8
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 117 |
May 19, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.4 | 5,000m | 2:20.8 | 125 | 731 | 24 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 24 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 22 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 25 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 25 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 25 |
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Workout Graph
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