Robert Thurman 5000m row
5,000m
Meters
22:23.6
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 135 |
July 09, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.6 | 5,000m | 2:14.3 | 144 | 796 | 26 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 25 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 26 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 26 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 26 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 27 |
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Workout Graph
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