Robert Thurman 5000m row
5,000m
Meters
24:09.4
Time
2:24.9
Pace
288
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 95 |
July 06, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.4 | 5,000m | 2:24.9 | 115 | 695 | 24 |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 20 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 25 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 26 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 26 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 25 |
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Workout Graph
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