Robert Thurman 5000m row
5,000
Meters
22:53.3
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 134 |
August 27, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.3 | 5,000 | 2:17.3 | 135 | 757 | 289 | 26 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 763 | 58 | 26 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 822 | 60 | 26 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 740 | 57 | 26 |
| 4:45.7 | 4,000 | 2:22.8 | 120 | 705 | 56 | 26 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 761 | 58 | 26 |
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Workout Graph
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