Robert Thurman 5000m row
5,000m
Meters
23:04.5
Time
2:18.4
Pace
292
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 135 |
August 02, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.5 | 5,000m | 2:18.4 | 132 | 753 | 26 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 26 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 28 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 25 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 26 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.