Robert Thurman 5000m row
5,000m
Meters
22:24.3
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 135 |
July 26, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.3 | 5,000m | 2:14.4 | 144 | 795 | 26 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 25 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 26 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 27 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 27 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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