Robert Thurman 5000m row
5,000m
Meters
21:47.6
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 124 |
February 22, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,000m | 2:10.7 | 157 | 838 | 25 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 25 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 25 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 25 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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