Robert Thurman 5000m row
5,000m
Meters
22:30.3
Time
2:15.0
Pace
299
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 126 |
February 25, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 24 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 25 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 25 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 25 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 23 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 25 |
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Workout Graph
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