Robert Thurman 5000m row
5,000m
Meters
22:18.1
Time
2:13.8
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 124 |
February 28, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.1 | 5,000m | 2:13.8 | 146 | 802 | 24 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 25 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 24 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 25 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 25 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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