Robert Thurman 5000m row

5,000m

Meters

21:43.9

Time

2:10.3

Pace

303

Calories

Average Watts158
Calories Per Hour843
Stroke Rate25
Stroke Count544
Drag Factor125

March 04, 2022 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:43.9 5,000m 2:10.3 158 843 25
4:26.5 1,000m 2:13.2 148 809 25
4:21.8 2,000m 2:10.9 156 837 25
4:14.4 3,000m 2:07.2 170 885 25
4:25.4 4,000m 2:12.7 150 815 25
4:15.8 5,000m 2:07.9 167 875 26

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Workout Graph

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