Robert Thurman 5000m row
5,000
Meters
21:17.5
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 124 |
March 07, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.5 | 5,000 | 2:07.7 | 168 | 873 | 310 | 25 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 27 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 61 | 25 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 814 | 60 | 26 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 25 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 874 | 62 | 26 |
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Workout Graph
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