Robert Thurman 5000m row
5,000m
Meters
22:34.4
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 125 |
March 10, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.4 | 5,000m | 2:15.4 | 141 | 784 | 25 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 25 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 26 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 26 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 26 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 26 |
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Workout Graph
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