Robert Thurman 5000m row
5,000m
Meters
22:23.9
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 122 |
March 23, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.9 | 5,000m | 2:14.3 | 144 | 796 | 24 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 24 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 25 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 25 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 25 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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