Robert Thurman 5000m row
5,000m
Meters
21:52.6
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 123 |
March 25, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.6 | 5,000m | 2:11.2 | 155 | 832 | 25 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 25 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 25 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 25 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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