Robert Thurman 5000m row
5,000
Meters
21:52.6
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 123 |
March 25, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,000 | 2:11.2 | 155 | 825 | 301 | 25 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 792 | 59 | 25 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 814 | 60 | 25 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 820 | 60 | 25 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 850 | 61 | 25 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 850 | 61 | 26 |
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Workout Graph
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