Robert Thurman 5000m row
5,000m
Meters
21:40.0
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 124 |
March 28, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 25 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 26 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 26 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 25 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 24 |
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Workout Graph
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