Robert Thurman 5000m row
5,000m
Meters
21:34.9
Time
2:09.4
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 116 |
April 06, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 25 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 26 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 26 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 26 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 27 |
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Workout Graph
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